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Holiday Stress - Take a Deep Breath

Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.

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Proper Overindulgence Over the Holidays

Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding

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Lundstrom Chiropractic
2686 Johnson Dr UNIT 104
Ventura, CA 93003

(805) 654-1432

Lundstrom Chiropractic

We help individuals overcome pain and regain their mobility, providing personalized care solutions to help you get back to doing what you love quickly and effectively.

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2686 Johnson Dr UNIT 104
Ventura, CA 93003

(805) 654-1432